PHYSICAL FITNESS AND NUTRITION

Part
1:
Five
Components of Health Related Fitness Table

Complete the table below. The
first row has been filled in for you as an example.

Part 2: Critique a Meal

For this
part of the assignment, you critique the nutritional value of a meal. You will
select this meal from the USDA website.

Follow
the instructions below:

  • Access the USDA Recipe Findersearch tool athttp://recipefinder.nal.usda.gov/

    • (either click on
      or paste the above link in your internet’s address bar)
  • Search for a
    recipe using one of the available criteria:

    • Type in ingredients;
    • Type in a recipe name, or;
    • Choose options
      from the available categories
  • Select a recipe
    to critique from the generated results.

I HAVE 2 CHARTS ATTACHED TO THIS ASSIGNMENT. THEY COULD NOT FIT IN THE PREVIEW BUT ARE IN THE TUTORIAL. THANK YOU

Review
the nutritional information provided for the recipe you selected or added and
answer the questions below.
What is the name of the recipe you are
evaluating?

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